Thursday, January 15, 2009
Tuesday, January 13, 2009
Monday, January 12, 2009
New Year New Resolution
After the yummy new year's eve feast (consist of oyster, prime rib, lamb etc ..), we three girls (me, vv, and lingling) had made our new year resolution. Each of us will lose 30lb. this year, and our reward will be a day spa, and/or glamour shots. As for hubby, he said he will quit smoking this year (Yahoo!!). Hopefully this time with us supporting each other, we can all fulfill our resolution.
The picture was taken in Tokyo in June 2008.
Starting weight 1/1/2009 - 154 lb.
New Year Resolution 12/31/2009 - 120 lb.
Ultimate goal - 100 lb.
Plan - lose approx. 5 lb. per month
Exercise plan - 30 min to 1 hr cardio/strength exercise everyday
Eating plan - eating breakfast, cut down on carb. and snacks
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